8/26/14

Calories – 1606

Steps – 7586

Calories Burned – 2477 including 385 for Tai Chi

Total grams – carbohydrate – 106

Total grams – fat – 100

Total grams – protein – 80

Total weight loss – 58 lbs

Big Al prevailed on me to get a pizza, and I couldn’t stop at just two pieces. I had four. Oooops!

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