For Thanksgiving, I didn’t do too bad. It helped that the Cowboys Game was on right after lunch and I watched the whole first half while working out. It was such a disaster for “Da ‘Boys”. But I love to watch a Chip Kelly team dismantle the opposition. (I know, that’s heresy for a Cowboy fan.)

Calories – 1582

Steps – 12,725

Calories Burned – 2361

Total grams – carbohydrate – 172

Total grams – fat – 76

Total grams – protein – 66

Total weight loss – 67 lbs

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