12/4/14

Yesterday was NOT a good day. I spent most of it sitting, either in a meeting, or in the car, or waiting at the doctor’s office (no, there’s nothing wrong, just a follow-up appointment). But sitting nonetheless. (Sigh) And besides, I got into the cookies at the meeting and I couldn’t keep my hands out of them.

Calories – 1456

Steps – 6080

Calories Burned – 2015

Total grams – carbohydrate – 171

Total grams – fat – 70

Total grams – protein – 44

Total weight loss – 68 lbs

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