12/5/14

Another mediocre day. Too few steps, too many calories of the wrong kind. Oh, well, ’tis the season…

Calories – 1441

Steps – 7982

Calories Burned – 2158

Total grams – carbohydrate – 101

Total grams – fat – 83

Total grams – protein – 63

Total weight loss – 68 lbs

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