12/23/14

It was another holiday party last night. Went a little overboard on tasting the goodies, but I have permission from myself for this month. I’ll tone down the salt and rev up the exercise today – because I’m afraid tomorrow will be a lost cause (and rightly so.) Santa WILL bring chocolates to my stocking…

Calories – 1835

Steps – 11,813

Calories Burned – 2451

Total grams – carbohydrate – 117

Total grams – fat – 83

Total grams – protein – 65

Total weight loss – 68 lbs