We went to the Japanese Restaurant for lunch and I had a bento box with sushi, tempura, teriyaki chicken AND beef, and three pot stickers. I LOVE Japanese food and when I’m adhering strictly to “the diet” it is totally off limit. So I figured I’d go one more time before the end of my diet vacation on January 2nd.

Calories – 1697

Steps – 11,635

Calories Burned – 2429

Total grams – carbohydrate – 128

Total grams – fat – 95

Total grams – protein – 67

Total weight loss – 69 lbs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.