1/15/15

Daily Goal – We are playing bridge tonight, and I’m going to limit my fingers in the snack food (10 grapes and 15 nuts).

Calories – 1236

Steps – 13,567

Calories Burned – 2714, including Tai Chi

Total grams – carbohydrate – 95

Total grams – fat – 82

Total grams – protein – 50

Total weight loss – 69 lbs

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