1/29/15

Daily Goal: Playing bridge tonight. I’ll keep my fingers out of the finger foods except for planned snacks.

Calories – 1223

Steps – 18,303

Progress on the Road to Rivendell – 83.55  miles of 458 miles. Still in the Old Forest – Day 4

Calories Burned – 2752 – including Tai Chi

Total grams – carbohydrate – 94

Total grams – fat – 60

Total grams – protein – 56

Total weight loss – 70 lbs

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