1/31/15

Daily Goal:

Calories – 1207

Steps – 14,956

Progress on the Road to Rivendell – 94.83 miles of 458 miles. Following the path along the Withywindle.

Calories Burned – 2277

Total grams – carbohydrate – 122

Total grams – fat – 70

Total grams – protein – 44

Total weight loss – 70 lbs

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