2/5/15

Daily Goal: Watch the salt content! Going to lunch with the Lunch Bunch. Eat carefully.

Calories – 1602 (Got lured into a pizza for supper! Ooops!)

Steps – 16,399

Progress on the Road to Rivendell – 122.2 miles of 458 miles. Reach dike and hedge. Former boundary of Cardolan, part of the North Kingdom of Arnor.

Calories Burned -2592 – including Tai Chi

Total grams – carbohydrate – 162

Total grams – fat – 81

Total grams – protein – 66

Total weight loss – 70 lbs

Advertisements