2/19/15

Daily Goal: Busy, busy day. Try to find time to exercise, even if only in 15 minute bursts.

Calories – 1306

Steps – 17,750

Progress on the Road to Rivendell – 206.04 miles of 458 miles. Middle of the 6th day out from Bree.

Calories Burned – 2684, including Tai Chi

Total grams – carbohydrate – 153

Total grams – fat – 44

Total grams – protein – 55

Total weight loss – 71 lbs

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