Daily Goal: Lunch out at a Japanese Restaurant. Try to avoid the fried (but oh-so-good) tempura.

Calories – 1229

Steps – 12,763

Progress on the Road to Rivendell – 222.17 miles of 458 miles. Still 6th day out from Bree, about 7 miles away from the Weatherhills.

Calories Burned – 2181

Total grams – carbohydrate – 120

Total grams – fat – 55

Total grams – protein – 75

Total weight loss – 72 lbs


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