Daily Goal: Try to dump some fat and add some carbs (again today). Return to Strength Exercise!

Calories – 1206

Steps – 16,092

Progress on the Road to Rivendell – 398.04 miles of 458 miles. Continue walking through the woods, afternoon of the 12th day out from Weathertop.

Calories burned – 2713

Total grams – carbohydrate – 123

Total grams – fat – 47

Total grams – protein – 65

Total weight loss – 72 lbs

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