3/31/15

Daily Goal: Eat right. Remember to keep the protein and fats down!

Calories – 1319

Steps – 14,838

Progress on the Road to Rivendell – 441.72 miles of 458 miles. Early morning on the 14th day out from Weathertop, hobbling along.

Calories burned – 2610, including Tai Chi

Total grams – carbohydrate – 115

Total grams – fat – 56

Total grams – protein – 89

Total weight loss – 72 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.