Daily Goal: Keep your wits about you and watch little extras of food. Good week so far – don’t mess it up today.

Calories – 1266

Steps – 12,543

Progress on the Road to Rivendell – 446.87 miles of 458 miles. 14th day out from Weathertop, road is running downhill. Lots of grass on either side.

Calories burned – 2100

Total grams – carbohydrate – 119

Total grams – fat – 47

Total grams – protein – 78

Total weight loss – 72 lbs

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