4/7/15

Daily Goal: Not a particularly good day yesterday. I will behave today.

Calories – 1500

Steps – 12,713

Progress on the Road from Rivendell to Lorien – 29.05 of 458 miles. 2nd night out of Rivendell, empty country, rough and barren.

Calories burned – 2327

Total grams – carbohydrate – 142

Total grams – fat – 68

Total grams – protein – 65

Total weight loss – 74 lbs