4/10/15

Daily Goal: Keep up the good work. Watch the sodium and fat.

Calories – 1279

Steps – 18,983

Progress on the Road from Rivendell to Lorien – 43.73 of 458 miles. 3rd night out of Rivendell, empty country, rough and barren.

Calories burned – 2777

Total grams – carbohydrate – 177

Total grams – fat – 38

Total grams – protein – 56

Total weight loss – 74 lbs

Advertisements