4/19/15

Daily Goal: Don’t let too much salt and fat creep into what I eat.

Calories – 1243

Steps – 12,613

Progress on the Road from Rivendell to Lorien – 97.68 of 458 miles. 6th night out of Rivendell. Camp during the day

Calories burned – 2326

Total grams – carbohydrate – 167

Total grams – fat – 36

Total grams – protein – 60

Total weight loss – 74 lbs

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