5/2/15

Daily Goal: Strength training today, for sure.

Calories – 1274

Steps – 14,445

Progress on the Road from Rivendell to Lorien – 180.63 of 458 miles. 12th night out of Rivendell, rolling lands.

Calories burned – 2550

Total grams – carbohydrate – 158

Total grams – fat – 45

Total grams – protein – 55

Total weight loss – 74 lbs

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