5/3/15

Daily Goal: I didn’t do my strength training, so today I MUST.

Calories – 1277

Steps – 17,.24

Progress on the Road from Rivendell to Lorien – 187.9 of 458 miles. Early 13th night out of Rivendell, dusk.

Calories burned – 2497

Total grams – carbohydrate – 129

Total grams – fat – 55

Total grams – protein – 60

Total weight loss – 74 lbs