5/11/15

Daily Goal: Busy day today. Work in exercise whenever I can.

Calories – 1325

Steps – 21,027

Progress on the Road from Rivendell to Lorien – 244.27 of 458 miles. 16th night out of Rivendell. Frodo and Gandalf sense something flying over just before dawn.

Calories burned – 2663

Total grams – carbohydrate – 112

Total grams – fat – 57

Total grams – protein – 73

Total weight loss – 75 lbs

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