5/14/15

Daily Goal: Going-away party this afternoon. SMALL piece of cake only. No snacks for bridge tonight!

Calories – 1469

Steps – 16,290

Progress on the Road from Rivendell to Lorien – 266.98 of 458 miles. 17th night out of Rivendell. Dawn. Camp during the day.

Calories burned – 2539

Total grams – carbohydrate – 140

Total grams – fat – 64

Total grams – protein – 79

Total weight loss – 75 lbs

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