5/16/15

Daily Goal: Get back on track after several days of mindless eating.

Calories – 1416

Steps – 17,622

Progress on the Road from Rivendell to Lorien – 281.09 of 458 miles. 18th night out of Rivendell. Almost to the feet of the Redhorn.

Calories burned – 2773

Total grams – carbohydrate – 106

Total grams – fat – 62

Total grams – protein – 71

Total weight loss – 75 lbs