5/19/15

Daily Goal: Good streak continues. Keep it up today.

Calories – 1220

Steps – 18,794

Progress on the Road from Rivendell to Lorien – 301.97 of 458 miles. 20th day out of Rivendell. Turn west, away from path they took up to the Pass.

Calories burned – 9636, including tai chi

Total grams – carbohydrate – 160

Total grams – fat – 35

Total grams – protein – 60

Total weight loss – 75 lbs

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