5/23/15

Daily Goal: Good job yesterday. Mexican food for lunch today. Stay away from the chips.

Calories – 1233

Steps – 16,037

Progress on the Road from Rivendell to Lorien – 330.65 of 458 miles. 21st day out of Rivendell. Reach the Sirannon (ca. 11 a.m.). Dry. Head east on a path along stream.

Calories burned – 2661, including gardening

Total grams – carbohydrate – 112

Total grams – fat – 47

Total grams – protein – 70

Total weight loss – 75 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.