Daily Goal: Farmer’s Market this morning. “Senior Prom” this evening.

Calories – 2190

Steps – 20,781

Progress on the Road from Rivendell to Lorien – 378.33 of 458 miles. 22nd day out of Rivendell. Almost reach the 21st Hall of the North End where we will camp overnight.

Calories burned – 2734

Total grams – carbohydrate – 118

Total grams – fat – 57

Total grams – protein – 80

Total weight loss – 75 lbs

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