5/31/15

Daily Goal: Try to get back to balanced meals.

Calories – 1317

Steps – 13,561

Progress on the Road from Rivendell to Lorien – 393.25 of 458 miles. 23rd day out of Rivendell. Frodo and Sam lag behind. Aragorn and Boromir carry them to a dell nearby. Eat and rest. Dusk (ca. 5 p.m.).

Calories burned – 2255

Total grams – carbohydrate – 101

Total grams – fat – 61

Total grams – protein – 69

Total weight loss – 75 lbs

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