6/8/15

Daily Goal: Family here for the next week. Lots of opportunities to overeat. Keep the end in mind.

Calories – 1212

Steps – 27,782

Progress on the Road from Rivendell to Lorien – 462 of 458 miles. 26th day out of Rivendell. Reach Gates of Caras Galadan (south side) and climb to meet Celeborn and Galadriel.

Calories burned – 3199

Total grams – carbohydrate – 135

Total grams – fat – 40

Total grams – protein – 59

Total weight loss – 76 lbs