6/10/15

Daily Goal: Try to control myself at our 50th Anniversary Dinner tonight!

Calories – 1398

Steps – 14,957

Progress on the Road from Lorien to Rauros – 11.48 of 389 miles. Day 1. Reach grassy lawn on the Silverlode just west of the Anduin. Practice paddling. Meet swan-ship of Celeborn and Galadriel. Lunch and gift-giving. Leave in 3 small boats.

Calories burned – 2545

Total grams – carbohydrate – 122

Total grams – fat – 66

Total grams – protein – 60

Total weight loss – 76 lbs

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