6/11/15

Daily Goal: Totally out of control on Thursday. Recover my focus. Forget the problems and get back on track. (No excuse, but it was my anniversary and we did a lot of celebrating.)

Calories – 2452

Steps – 16,175

Progress on the Road from Lorien to Rauros Р18.17 of 389 miles.

Calories burned – 2701

Total grams – carbohydrate – 214

Total grams – fat – 90

Total grams – protein – 138

Total weight loss –¬†76 lbs