6/19/15

Daily Goal: Short walk this morning, long walk this afternoon. Upped my step goal to 12,000 steps a day.

Calories – 1274

Steps – 15,215

Progress on the Road from Lorien to Rauros – 72.82 of 389 miles. Day 3 from Lorien. Leave early. DRIFT. No enemies.

Calories burned – 2673

Total grams – carbohydrate – 148

Total grams – fat – 43

Total grams – protein – 64

Total weight loss – 76 lbs

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