Daily Goal: Another day of dodging the raindrops while I exercise, but I’m not complaining!
Calories – 1223
Steps – 18,057
Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 234.84 of 470 miles. Day 13. Cross a fast stream. Brief rest. Eat.
Calories burned – 2394
Total grams – carbohydrate – 133
Total grams – fat – 51
Total grams – protein – 48
Total weight loss – 74 lbs
