9/2/15

Daily Goal: Going to the movies this afternoon. Only a SMALL popcorn!

Calories – 1234

Steps – 17,091

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 249.94 of 470 miles. Day 13. Sleep beneath an ancient tree. Day 14. Leave at first light.

Calories burned – 2761, including Tai Chi

Total grams – carbohydrate – 121

Total grams – fat – 56

Total grams – protein – 51

Total weight loss – 74 lbs