9/3/15

Daily Goal: Feeling unsettled today. Be careful to stick to the plan.

Calories – 1234

Steps – 26,218

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 260.72 of 470 miles. Day 14. Thicker trees. Brief rest. Air growing heavy. Gollum urges more speed. Cross a small stream.

Calories burned – 3049

Total grams – carbohydrate – 137

Total grams – fat – 52

Total grams – protein – 45

Total weight loss – 74 lbs