Daily Goal: Rainy today. Need to walk whenever possible, and hit the wellness center.
Calories – 1259
Steps – 19,094
Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 285 of 470 miles. Day 15. No dawn. Day grows even darker as time passes. Gollum wakes them. Pass east out of the trees, following the Morgul-road. Come to the white bridge. The road crosses it and winds up to the city gates. All is rotten, cold.
Calories burned – 2815
Total grams – carbohydrate – 118
Total grams – fat – 60
Total grams – protein – 73
Total weight loss – 74 lbs