Daily Goal: Good day yesterday. Keep it up today.
Calories – 1275
Steps – 23,780
Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 336.89 of 470 miles. Day 21. Continue in the dark along eastern edge of the valley.
Calories burned – 3065
Total grams – carbohydrate – 158
Total grams – fat – 39
Total grams – protein – 53
Total weight loss – 74 lbs
