9/15/15

Daily Goal: No pitfalls in view for the day. Stay the course.

Calories – 1281

Steps – 18,024

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 343.61 of 470 miles. Day 21. Hide and sleep. Day 22. Eat. Finish Faramir’s food. When quite dark, begin again.

Calories burned – 2631

Total grams – carbohydrate – 126

Total grams – fat – 45

Total grams – protein – 68

Total weight loss – 74 lbs

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