Daily Goal: Mexican food for lunch. Go for the salad.

Calories – 1268

Steps – 20,693

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 388.57 of 470 miles. Day 23. Orc company sees them, assumes they are deserters. Frodo and Sam are forced to join march. Frodo starts to stumble. Out on the plain, drawing near Isenmouthe: Road-meeting.

Calories burned – 2894

Total grams – carbohydrate – 192

Total grams – fat – 44

Total grams – protein – 88

Total weight loss – 74 lbs

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