9/22/15

Daily Goal: Trip to the State Fair of Washington today. Lots of walking and lots of temptation.

Calories – 1235

Steps – 18,213

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 388.57 of 470 miles. Day 24. Climb onto the causeway. Walk east along the road as it skirts the Ash Mountains. See no one. Camp just off the road.

Calories burned – 2797

Total grams – carbohydrate – 92

Total grams – fat – 64

Total grams – protein – 63

Total weight loss – 74 lbs

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