Daily Goal: Rainy this morning. Walk or go to the Wellness Center this afternoon.

Calories – 1218

Steps – 1239

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 417.89 of 470 miles. Day 25. Camp just off road. Hear troops at night. Day 26. Return to road. More and more Frodo is bowed down by the Ring.

Calories burned – 2544

Total grams – carbohydrate – 121

Total grams – fat – 46

Total grams – protein – 55

Total weight loss – 74 lbs

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