NOTE: I will be traveling for the next month. I’ll try to keep up with my diet (as best I can – eating on the train, on a ship, and in restaurants.) I’ll walk as much as I can. This blog won’t be updated until after October 24th. We hope Sam and Frodo will get to Mt. Doom and accomplish the quest, even though I won’t be going with them.

Daily Goal: Long walk this morning, another in the afternoon.

Calories – 1267

Steps – 14,994

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 424.22 of 470 miles. Day 26. Find cistern with muddied water in bottom. Drink and fill bottle. Eat.

Calories burned – 2452

Total grams – carbohydrate – 150

Total grams – fat – 32

Total grams – protein – 69

Total weight loss – 74 lbs