10/31/15

Daily Goal: Pouring down rain – I guess it’s the Wellness Center again today…

Calories – 1304

Steps – 15,165

Distance – 6.23 miles – cumulative since 10/26 – 24.66 miles

Calories burned – 2338

Total grams – carbohydrate – 196

Total grams – fat – 28

Total grams – protein – 50

Total weight loss – 71 lbs

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