11/6/15

Daily Goal: Lunch bunch today. No snacks for bridge tonight!

Calories – 1267

Steps – 16,684

Distance – 6.87 miles – cumulative this month – 28.39 miles

Calories burned – 2857

Total grams – carbohydrate – 159

Total grams – fat – 49

Total grams – protein – 38

Total weight loss – 71 lbs

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