11/8/15

Daily Goal: Rain again today. Lunch out. Wellness Center this afternoon.

Calories – 1217

Steps – 15,210

Distance – 6.25 miles – cumulative this month – 40.35 miles

Calories burned – 2473

Total grams – carbohydrate – 181

Total grams – fat – 33

Total grams – protein – 69

Total weight loss – 71 lbs

Advertisements