11/10/15

Daily Goal: Decent weather, but very little time to walk. Don’t snack at meetings.

Calories – 1270

Steps – 18,985

Distance – 7.83 miles – cumulative this month – 54.81 miles

Calories burned – 2455

Total grams – carbohydrate – 156

Total grams – fat – 44

Total grams – protein – 63

Total weight loss – 71 lbs

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