11/14/15

Daily Goal: Lunch at Presbytery and pizza for supper. TRY to be sensible

Calories – 1236

Steps – 15,521

Distance – 6.42 miles – cumulative this month – 78.97 miles

Calories burned – 2228

Total grams – carbohydrate – 148

Total grams – fat – 33

Total grams – protein – 68

Total weight loss – 71 lbs

Advertisements