11/19/15

Daily Goal: Meeting this morning. Keep my hands out of the goodies on the table!

Calories – 1337

Steps – 15,459

Distance – 6.37 miles – cumulative this month – 106.63 miles

Calories burned – 2368

Total grams – carbohydrate – 96

Total grams – fat – 46

Total grams – protein – 66

Total weight loss – 71 lbs

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