11/22/15

Daily Goal: Not much time to exercise today, but I’ll fit it in in spurts. Cut back on the carbs!

Calories – 1277

Steps – 7302

Distance – 3 miles – cumulative this month – 126.33 miles

Calories burned – 2082

Total grams – carbohydrate – 175

Total grams – fat – 44

Total grams – protein – 51

Total weight loss – 71 lbs