12/7/15

Daily Goal: Bit of a stumble yesterday – too little exercise – too many cookies. Get back on the wagon today.

Calories – 1598

Steps – 7092

Distance – 2.91 miles – cumulative this month – 45.69 miles

Calories burned – 2065

Total grams – carbohydrate – 160

Total grams – fat – 101

Total grams – protein – 102

Total weight loss – 72 lbs