12/12/15

Daily Goal: Memorial Service today with snacks. Avoid the sweets.

Calories – 1254

Steps – 16,974

Distance – 7.09 miles – cumulative this month – 78.04 miles

Calories burned – 2312

Total grams – carbohydrate – 89

Total grams – fat – 59

Total grams – protein – 72

Total weight loss – 72 lbs